The Breakdown:My weight has always fluctuated in a plus or minus 10-15lb range. I could look at cake and gain 5 pounds, then think about working out and lose it. With that I managed to maintain for the better part of my life in the 130-140lb range. That was until I got married... until I started eating meals with someone each day that could eat whatever he wanted. We ate the same things and, unfortunately, ate about the same amount of things too. So before I even got pregnant I managed to sneak up to about 150lbs. I was fat and happy. So next comes the (unexpected) pregnancy. We definitely wanted to start having a family but first planned on saving more money, take more vacations, and I wanted to lose weight before I got pregnant -knowing that gaining more would only make it worse. Well none of things happened and here I am, 10 weeks post partum, with a mountain to climb ahead of me.
Stats:Weight gained during pregnancy: 43lbs ((did I mentioned how much I enjoyed
Weight lost so far: 23lbs
Weight to lose to get back to pre-pregnancy weight: 20lbs
Goal weight to lose: 30lbs
30lbs. Ugh, that sounds terrible. I have never had to lose that much weight in my life, and I know it isn't going to be easy. I know that it is going to require to give up things that I like (mostly sweets!) and to be disciplined in every area of my life.
I have 2 weeks before I start back at work and would really like 2 strong weeks of workouts and clean eating. Once I go back I will be working long 12 hour shifts, will be around pitch ins and a McDonald's in our lobby, and will not be able to workout those 3 days. -Which yes, I probably could work out those days, but the thought of having something take up any more of my time after being away from my babe for 12 hours just doesn't seem reasonable. But that does leave me 4 days a week to work out, so I'll take that.
I am not going to go on a "diet" like South Beach or Atkins.. I am just going to eat better. Knowing what to eat isn't hard (veggies=good, fries=bad) the hard part comes in having the will power to make good decisions. For my workouts I will continue to do/finish the C25k program and run more as well as add in some strength training -will probably do Jillian Michael's 30 day Shred a couple days a week. I've also got few blogs that I like to use as inspiration like my friend Brandi's blog. (you should check it out, she's bascially a celebrity!)
Setting this goal is intimidating, because the thought of not reaching it is heart wrenching. I want to be my best self for health reasons, for my husband, to be a good mom -but mostly for ME. So here it goes... Wish me luck as I take on the biggest feat of weight loss I have ever had to endure!
|The hubby and I on our honeymoon- weight: about 130|
|July 2012 -weight: 170|